Mind Sense Counseling Group LLC is a depression counseling resource that residents in our community trust. I am a licensed professional with 10 years of dedicated experience assisting people from all backgrounds. My diverse skillset ensures I'm the right fit for your specific needs.
Depressive feelings can affect us all at different stages of our lives. If you've ever wondered if counseling can help with depression, I invite you to book an appointment with me at Mind Sense Counseling Group LLC.
Allow me to understand your emotions without judgment and share the tools I have learned to help you live your best life. Together, we can overcome obstacles of any type.Book an Appointment
Can Counseling Help with My Depression?
Depression is a recognized mood disorder that has the potential to impact every aspect of our lives. It can also severely affect our interactions with others. The onset of a depressive state of being can happen at any age and to anyone. Fortunately, there are proven steps we can all take toward better mental health. Allow me to help you master these tools.
Depressive feelings can include (but are not limited to):
- Feelings of prolonged sadness
- Losing interest in the activities that once gave you pleasure
- Appetite changes and an increase or decrease in your normal body weight
- Sleep issues
- Feelings of unworthiness and guilt
- Problems with decision making and cognitive function
- Suicidal ideation
The above is by no means a complete list. Each person's experience with depression is unique. Without qualified support, it can be very difficult and confusing to navigate mental health challenges on your own.
I believe change is possible with the right therapeutic supports. Take the first step today and arrange an appointment my secure telehealth platform. Call me at (941) 867-2001 for more information.
My Clinical Approach to Depression
Since no two people are the same, I believe employing a variety of culturally sensitive methods and strategies to match my patients with the care and tools they need to feel supported.
My methods include:
- Cognitive-behavioral therapy
- Supportive counseling
- Behavioral activation therapy
- Mindfulness-based therapy
I am a highly trained, empathetic counselor who brings compassion and validation to every appointment. I work hard to understand your individual experience and develop actionable strategies that will bring you closer to the good health you deserve.
Finding Help for Depression Made Easier
I understand it can be difficult to find help for depression because the therapist you may be seeing doesn't quite grasp your situation, or you have difficulty entrusting your deepest thoughts with that person.
My approach to building a trusting relationship with you is sincere. We go at a pace you are comfortable with, so you can rest assured I will not pressure you into trying or doing anything you are not interested in or ready to do.
When you work with me at Mind Sense Counseling Group LLC, I guarantee:
- Empathetic, highly trained, and fully licensed counselor
- A calming atmosphere
- Affordable rates
- Actionable therapy options
- Safety, security, and confidentiality
Reach Out to a Depression Counselor Near You
Mind Sense Counseling Group LLC is a compassionate counselor with the ability to guide you through difficult emotions. I offer a judgment-free environment and do my best to make you feel heard, supported, and safe to express yourself during your sessions. Together we will explore concrete tools you can use to center yourself, be present in the moment, and live your best life.
I'd like the opportunity to get to know you better. Call me at (941) 867-2001 to book an appointment.
If you are experiencing a mental health emergency, please visit your nearest emergency room, dial 911, or connect with our local health care services for immediate assistance.CALL US NOW