Welcome to Mind Sense Counseling Group LLC
“Listening is often the only thing that is needed, when you want to help someone” -Unknown
Welcome to Mind Sense Counseling Group LLC. I’m delighted you’ve taken the first step toward your mental health and wellness goals by visiting my website.
Counseling is a healthy way to reconnect with yourself and align with your core values and goals. Together, we can overcome obstacles in your life that are causing you pain and suffering.
Would counseling benefit you?
Call to book an appointment with me. I’m looking forward to meeting you during a free consultation.
Meet Your Counselor
Hello, and thank you for taking the time to explore my website. I understand it can be very difficult to take the first step in seeking solutions for mental health challenges, and I am pleased to have you here.
When you partner with me at Mind Sense Counseling Group LLC, I take my responsibility very seriously, ensuring you have a judgment-free and secure place to explore your feelings.
I am an empathetic listener with over ten years of experience working in multiple types of mental health settings, range from community mental health agencies to outpatient facilities, grief hotline services, and emergency services.
I value people from all backgrounds and have worked with a diverse population in California, Colorado, and Florida.
Don’t hesitate to reach out to introduce yourself. My initial consultations are free of charge.
My Counseling Approach
I believe in a holistic model of care. To do this, I use various scientifically proven methods and creative tools to help you find a strategy that best meets your needs. My approach is gentle, compassionate, nonjudgmental, as well as culturally sensitive.
I believe that change is possible, and with the right therapeutic support, everyone can have the opportunity to explore and learn new skills to improve their mental wellbeing. I create a safe space for you to feel supported, validated, and free to express your emotions at your own time and your own pace.
Telehealth: Technology Assisted Counseling
Incorporating the use of Telehealth technology into my practice allows me to serve you better. The choice of zoom sessions or meetings using doxy.me provide a safe and secure online space to connect.
I also use Simple Practice to send confidential forms to you. Each of these technologies is in strict compliance with HIPPA regulations.
My Counseling Services Tailored to Your Wellness Goals
I am here to help you learn methods to work through challenging times, setting positive, attainable goals, and assisting you in moving toward them at a pace that is just right for you.
My Counseling Services Include:
My proven strategies allow you to express your feelings in a judgment-free environment, giving you the space and skillset, you need to process grief in a healthy manner.
Empathetic Pet Grief
Allow me to assist you in learning positive ways to overcome grief and lovingly honor your lost companion.
I offer tools like cognitive behavioral therapy, supportive counseling, behavior action therapy, and mindfulness-based therapy to guide you through these uncertain times.
I present you with healthy ways to reprioritize yourself, allowing you to slow down and analyze what is important to you.
Anxiety Counseling at Your Own Pace
I feel it is essential to approach anxiety counseling at a pace that is best suited to you. Let’s explore therapy options that allow you to achieve your health goals.